Researchers have discovered that the length of dendrites in the brain increases proportionally to a person’s education and lifestyle. Those who engage in lifelong education and those who continue to stay mentally active have longer dendrites than those with less education and an intellectually sedentary lifestyle.
So keep your brain active and engaged by learning new activities; learn a new language, read books, try a new physical skill like dancing, yoga, swimming. Try new things that bring you joy!
